EPUB

"Judson Brewer The Craving Mind From Cigarettes Smartphones Love We Get Hooked How We Can Break Bad Habits" is a Non-Fiction, Beliefs title in English, distributed as a EPUB file (1.0 MB). The book spans approximately 219 pages with 70,038 words. Key themes and terms include: reward, brain, learning, other, self, these.

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Vault Specifications

release.meta

CategoryBooks

LanguageEnglish (EN)

GenreNon-Fiction, Beliefs

QualityEPUB

Size1.0 MB

Pages219

ArchivedJul 3, 2026

Synopsis

They finally understood that I really knew what they were struggling with. All the other changes that come with smoking come so slowly that we don’t notice. Then we could make sure they were getting that ingredient. This isn’t to say that every habit that we have is an addiction. They found that almost 50 percent of the time, people reported that they were off task. We can contrast that experience with moments when we felt some type of brief, excited “happiness” that came from getting something