Food Lifestyle - Summer 2026

Ruthann Russo has been a vegetarian and vegan for more than 20 years, and in 2007 became a passionate raw- food enthusiast. She brings that passion to the pages of this comprehensive introduction to raw and live food . In simple, encouraging language, she conveys a wealth of information, from the philosophy of raw- food nutrition, to how it affects the body, to how to transition from a regular diet to one that promotes physical, emotional, and spiritual health.